How To Know If You Have A Hormonal Imbalance

Have you ever experienced hormonal imbalances before? Imbalances occur when there are little or many hormones in the body. A slight imbalance can result in a big effect on your wellbeing and health.

Hormones fluctuate at different life stages like puberty, menopause and pregnancy. Medical conditions and lifestyle will also affect the hormonal level in your body.

How will you know you have a hormonal imbalance? Visit website with the right information to check for these signs.

Mood Swings

Estrogen can cause an effect on brain neurotransmitters, including serotine. Serotine is a hormone that enhances mood. Estrogen changes can cause premenstrual syndrome or depressed mood in perimenopause and menopause.

When you feel anxious, or lawlessness interfering with your life, change your lifestyle. You can decide to take up exercises, reduce alcohol intake, and stop smoking. When in menopausal or perimenopausal, go for herbal remedies or hormone replacement therapy.

Having a symptom diary book will help get the exact cause of the problem.

Painful And Heavy Periods

A fibroid is a noncancerous growth that surfaces around the womb. The cause of fibroid is still unknown, but estrogen might be causing it. Family history is another cause of this fibroid. 

The signs of fibroid include heavy and painful periods. The pains include painful intercourse, lower back pain, and abdominal pain. Also, frequent urination and constipation are indicators of fibroids. 

When you experience these symptoms, consult health professionals for medication to reduce fibroids. If on the chronic level, then surgery is the only alternative.

Low Libido

Low libido is common in ladies in the menopause or perimenopause stages. It’s because of the reduced testosterone and estrogen levels. Other symptoms in the menopausal stage are fatigue, night sweats, anxiety and low mood. They all can affect sex life.

When you get to the menopause stage, consult women experts about testosterone as an HRT. It will boost your energy level, libido and moods. The gel is in low doses to apply to the skin.


When in menopause or perimenopause, ovaries release a few progesterone and estrogen. These hormones are responsible for sleep. When they are low, you will sweat at night and thus disrupt your sleep. The reduction will also cause inadequate energy and fatigue.

To treat the condition, you have to undergo an accurate diagnosis. Reduce caffeine and alcohol intake. Also, sleep in a dark bedroom, exercise, use cotton pajamas and sleep between cotton sheets.

Abrupt Weight Gain

Hormones like thyroid and polycystic ovary syndrome hormone can result in weight gain. Menopause changes hormones and will make you have abrupt weight gain in the abdomen.

If you have weight gain and haven’t changed the diet or exercise, consult a health professional. They will diagnose ovarian cysts or thyroid problems.

Skin Problems

Chronic adult acne is a sign of fluctuations in progesterone and estrogen levels. Pregnancy will affect hormone levels causing itchy skin. 

Dry skin is an indicator of thyroid problems or menopause. You need to consult qualified health professionals to treat the underlying issues.

Fertility Problems

In women, this problem results from hormonal imbalances. High follicle-stimulating hormone level reduces the chances of getting pregnant. Low levels of luteinizing hormone affect the release of an egg affecting fertility.


Most women will suffer headaches because of hormonal imbalances. It’s common in pregnancy, menopause and menstrual cycle.

Using migraine medicine, contraceptive pill, or HRT may help.


When you see the above symptoms, then chances are you have hormonal imbalances. You should seek help from qualified health personnel. It’s not recommended to go for over counter medication without a doctor’s prescription.


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